Tips to survive long haul flights (Part 1)

For travelling abroad surely we have many flights and have to face with  long haul flights to reach the final destination. Learn these tips below to survive long haul flights and have best vacations.

How to survive long haul flights

How to survive long haul flights?

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The most obvious way to improve your in-flight experience is to score an upgrade. But I know what you’re thinking — unless you’re a quadzillionaire, it simply isn’t an option. Wrong. There’s a secret or two to getting a free upgrade and many ways to hack frequent flier systems to be able to fly Business or First more often (without spending all your travel funds on the ticket alone!)

BYO snacks

Sometimes beggars can’t be choosers and I’ve certainly learned this first hand being a vegetarian who is intolerant to wheat (the day they offer a vegetarian AND gluten free option I will rejoice!) The best way to avoid eating bad food or food you are intolerable to (other than to starve) is to pack your own snacks. Fruit, nuts, veggie chips and a bottle of water are my staple go-to’s.

Set yourself a task

All too often I find myself on a 15+ hour flight, just dreading the moment they call passengers as I’m reluctant to get on and commit myself to so much time in a compact space in the air. The best way to pass the time and forget about the length of your flight as it breezes right by you is to set yourself a task to complete. That could be a book, writing, working, studying or a selection of movies to cut your time in half. Before you know it, you’re already half way there!

Stay Hydrated

Water is your friend. I nearly always have a water bottle in hand but on planes, and especially on long-haul flights, this is an absolute necessity. Staying hydrated will ensure you feel fresh when you land and easy the effects of jet-lag.

Wear your bes sweatpants! 

I’m often asked whether I dress up or dress down for flights and anyone who has seen me onboard a flight in the past few years will know I certainly make the most of the chance to dress down! Sometimes I take a pair of sweatpants to change in to on board, but I will never last longer than a few minutes on board before I make it my mission to get comfy in my seat.

Pack Noise-Cancelling Headphones

Note: this is perhaps the single best trick I have learned whilst travelling. Once upon a time I used to avoid packing my own headphones and instead grab a pair of the airline headphones as it was one less thing to pack. I have since learned that noise-cancelling headphones drown out the sound of the engine and allow your body to get into a deeper sleep, resulting in a better rest.

Wear Compression Socks

To improve blood circulation and avoid swelling, compression socks are your best friend on long-haul flights. Plus, they keep you warm!

Aisle vs. Window seat?

It all comes down to personal preference, but for me I strictly avoid the window seat on long-haul flights as I have a tendency to get up and walk around so much! However if you’re someone who passes out in one location and wakes in the next, then a window seat means you won’t have to get up when fellow passengers want to use the bathroom and also provides a pretty solid head rest.

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